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weight loss * weight management * healthy eating


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- Frank H.
  Enola, PA

- Scott M. 
   Phoenix, AZ

​Pete provided the right mix of listening skills followed by well researched and balanced advice and encouragement on nutrition and exercise to get me moving and stay on track.

I would highly recommend Pete for a Well Run Life!

-Mary H.
Scottsdale, AZ

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Live More, Weigh Less!

​​- Peterman
  Austin, TX

​Pete's guidance was specific to my needs. He helped me assess what I needed, plan for long term success and guided me through the process patiently.

I am healthier and happier for the experience.

These are the easiest, least intimidating steps you will find to begin your journey back to health and vitality.

You don't need to Go fast. 

But you do need to Go.
Just take one day at a time.  

Start here.

We can build on it.

The Best You is Coming Soon! 

​​Sometimes we just need a different perspective to help us identify some simple changes we can make to our health and wellness plan that will be the difference maker in a healthier you. Pete is a compassionate guy who took the time to understand me, my goals, my shortfalls, and is a trusted resource in my quest for a healthier me!

​Amazing!  Pete was able to pinpoint the cause of my issues immediately.  He gave me suggestions and direction to help me achieve my goals.   

I feel so much better already.  It was a great experience, one I would definitely recommend.